Peony: Snapshot

Since the days of Hippocrates, peony has been recommended as a remedy for epilepsy. Peony root helps clear heat, increases circulation, and helps improve blood flow to the uterus.

Cayenne: Snapshot

Cayenne is a powerful warming stimulant acting on the circulation, the digestion and is used on a wide range of complaints from arthritis and chilblains to colic and diarrhoea.

Rehmannia: Snapshot

Rehmannia tonifies the blood and helps with deficiencies, working as a blood tonic. It helps strengthen the bones and tissue and can enhance fertility. Chinese doctors have used it with licorice for the treatment of hepatitis, and in reducing the effects of rheumatoid arthritis.

St. John’s Wort: Snapshot

St. John’s wort’s ability to fight depression makes it useful in treating fatigue, and its ability to relieve pain makes it helpful for treating vocal pain and laryngitis associated with fibromyalgia.

Cinnamon: Snapshot

Cinnamon has been traditionally taken as a warming herb for “cold” conditions, often in combination with ginger. The herb stimulates the circulation, especially to the fingers and toes. Cinnamon is also a traditional remedy for digestive problems, such as nausea, vomiting, and diarrhoea, as well as for aching muscles and other symptoms of viral conditions such as colds.

Devil’s Claw: Snapshot

Devil’s Claw has a traditional use for arthritic and rheumatic conditions and can bring relief from pain arising from a range of joint and muscular problems, including gout, back pain, fibrositis, and rheumatoid arthritis.