Fennel Benefits: Snapshot

The primary use of fennel seeds is to relieve bloating, but they also settle stomach pain, stimulate the appetite, and are diuretic and anti-inflammatory

Juniper Benefits: Snapshot

Juniper berries make an excellent antiseptic for urinary tract conditions such as cystitis. Their essential oil is quite stimulating to the kidney nephrons, however, so people with kidney disease should avoid this herb. Juniper's bitter action aids digestion and eases flatulent colic. The herb is taken internally for rheumatism and arthritis, and, used externally, helps … Continue reading Juniper Benefits: Snapshot

Shatavari Benefits: Snapshot

The premier herb for women in Ayurveda, Shatavari is similar to dong quai in its action and effects. Internally for infertility, loss of libido, threatened miscarriage, menopausal problems. It increases milk, semen and nurtures the mucous membranes. It both nourishes and cleanses the blood and the female reproductive organs. It is good food for menopause … Continue reading Shatavari Benefits: Snapshot