Cat’s Claw Benefits: Snapshot

Cat’s claw is an anti-inflammatory agent and immune stimulant. It is also good for all forms of arthritis. It has also been shown to have anticancer, antioxidant, antiviral, and cardiovascular effects. In folk medicine, it has been used for diarrhea and gastritis.

Astragalus Benefits: Snapshot

Astragalus is one of the most popular tonic herbs in China, it is a warming tonic particularly suited to young, active people, increasing stamina and endurance, and improving resistance to the cold. It is often combined with other herbs as a blood tonic.

Schizandra Benefits: Snapshot

Research has shown that in common with ginseng, schizandra has adaptogenic properties, helping the body to adapt to stress. Schisandra is a superior tonic herb and acts throughout the body, strengthening and toning many different organs. Probably best known as a sexual tonic for both men and women, schizandra reputedly increases the secretion of sexual fluids and, in men, it also improves sexual stamina.

Juniper Benefits: Snapshot

Juniper berries make an excellent antiseptic for urinary tract conditions such as cystitis. Their essential oil is quite stimulating to the kidney nephrons, however, so people with kidney disease should avoid this herb. Juniper's bitter action aids digestion and eases flatulent colic. The herb is taken internally for rheumatism and arthritis, and, used externally, helps … Continue reading Juniper Benefits: Snapshot

Dong Quai Benefits: Snapshot

Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot

Shatavari Benefits: Snapshot

The premier herb for women in Ayurveda, Shatavari is similar to dong quai in its action and effects. Internally for infertility, loss of libido, threatened miscarriage, menopausal problems. It increases milk, semen and nurtures the mucous membranes. It both nourishes and cleanses the blood and the female reproductive organs. It is good food for menopause … Continue reading Shatavari Benefits: Snapshot

Chaste Berry Benefits: Snapshot

One of the few herbal medicines known to have a progesterone-type activity within the body, the chaste berry is specific for menstrual and perimenopausal problems. Vitex increases the production of progesterone, luteinizing hormones, and prolactin and inhibits the release of follicle stimulating hormone. It helps to reregulate the menstrual cycle for women coming off birth … Continue reading Chaste Berry Benefits: Snapshot

Rosemary Benefits: Snapshot

Rosemary tonifies the nervous system, improves peripheral circulation, promotes warmth, invigorates the lungs, curbs infection, promotes immunity, and uplifts the spirits.

Andrographis Benefits: Snapshot

A classically bitter and tonic herb, Andrographis exerts a wide range of protective effects on the body - mostly through its ability to stimulate the immune system, especially macrophages, and to protect the liver from damage, whether by infection or poisoning.