Thuja Benefits: Snapshot

Thuja's main action is due to its stimulating volatile oil. In bronchial catarrh Thuja combines expectoration with a systemic stimulation beneficial if there is also heart weakness. Thuja has a specific reflex action on the uterus and may help in delayed menstruation

Lemon Balm Benefits: Snapshot

Research has found that lemon balm has a mild sedative effect, antibacterial and antiviral properties, and an ability to relieve cramps and gas. It is used to heal wounds, ease indigestion, relieve menstrual cramps, fight cold sores, relax nerves, soothe and prevent insect stings, and prevent insomnia. It has also been used for hysteria, melancholia, headaches, and high blood pressure. The tea is also recommended for inducing perspiration and relieving fever due to colds and flu. Externally, lemon balm has been used for rheumatism, nerve pains, as an insect repellent, and for stiff neck. It is approved by the German Commission E for nervousness and insomnia. This herb is gentle enough for babies and children.

Passionflower Benefits: Snapshot

The leaves of passion flower have been shown to make a nonaddictive sedative that relaxes the nervous system. Passion flower seems especially helpful when physical or mental strain results in insomnia or stress.

Anti-Viral Herbs: 7 Traditional Classics

By overwhelming requests, I present seven classic and common herbs traditionally used to fortify and assist our immune system to deal with viral and microbic infections. Please Note: There is no evidence currently these herbs are effective against CoVid-19.

Adaptogens: 6 Classics

Adaptogens are a class of plants that help the body adapt to stressors and support normal function.

Lavender Benefits: Snapshot

For centuries, lavender has been used as a general tonic, sedative, antispasmodic, diuretic, digestive aid, and gas remedy. Lavender tea and essential oil are prescribed to treat common minor ailments such as insomnia, nervousness, fatigue, headaches, nausea, and gas. Its aroma helps to stimulate mental processes to help patients with dementia and alleviate mild to moderate depression.