Anti-Viral Herbs: 7 Traditional Classics

By overwhelming requests, I present seven classic and common herbs traditionally used to fortify and assist our immune system to deal with viral and microbic infections. Please Note: There is no evidence currently these herbs are effective against CoVid-19.

Adaptogens: 6 Classics

Adaptogens are a class of plants that help the body adapt to stressors and support normal function.

Herbal Properties: The 4 Elements

Choosing the right herbs can be daunting. We take an introductory look at how the traditional Greek Element theory, helps us to see patterns of Heat, Cold, Moisture and Dryness to determine the correct herbal choice.

Male Herbs: 5 Essentials

Presenting 5 Herbs classically used by Herbalists to help men when and where they need it most. From prostate problems to fertility and sexual dysfunction, regular use of these herbs will help you get back on track.

Female Herbs: 6 Essentials

The female hormonal system is truly a wonder of nature responsible for the complexity of allowing childbirth. However, because of this complexity, these hormones can play havoc with your body and mind. These 5 herbs have traditionally survived the test of time as primary remedies to get you back on track.

Alteratives: 5 personal favourites

Looking for a few ideas on which herbs are best for a cleanse? Alteratives are herbs that tone and support optimal function in the body. Here's five of my favourites.