Green Tea Benefits: Snapshot

Green tea's strong antioxidant activity is due to polyphenols, which give the leaf potential as a cancer preventive. The high intake of green tea in China and Japan is thought to be partly responsible for the low incidence of cancer in these countries.

Nettle Benefits: Snapshot

Nettle improves the body's resistance to pollens, moulds, and environmental pollutants. It stabilises mast cell walls, which stops the cycle of mucous membrane hyperactivity, and it nourishes and tones the veins, improves veins' elasticity, reduces inflammation, and helps prevent blood clots. It also helps curb the appetite, cleanses toxins from the body, and energises, making … Continue reading Nettle Benefits: Snapshot

Picrorhiza Benefits: Snapshot

In India, picrorhiza is used as a bitter tonic, equivalent in many respects to gentian, and given for indigestion, constipation, jaundice, and hepatitis. In China, it is chiefly employed to treat chronic diarrhea and dysentery. Picrorhiza also helps treat asthma, acute and chronic infections, conditions where the immune system is compromised, and autoimmune diseases, including … Continue reading Picrorhiza Benefits: Snapshot

Cat’s Claw Benefits: Snapshot

Cat’s claw is an anti-inflammatory agent and immune stimulant. It is also good for all forms of arthritis. It has also been shown to have anticancer, antioxidant, antiviral, and cardiovascular effects. In folk medicine, it has been used for diarrhea and gastritis.