Cinnamon Benefits: Snapshot

Cinnamon has been traditionally taken as a warming herb for "cold" conditions, often in combination with ginger. The herb stimulates the circulation, especially to the fingers and toes. Cinnamon is also a traditional remedy for digestive problems, such as nausea, vomiting, and diarrhoea, as well as for aching muscles and other symptoms of viral conditions such as colds.

3 Hypoglycemic Herbs

Need help with your blood-sugar levels? If you have your diet sorted out (because that's the greatest determinant of their levels), here's some time honoured botanicals that have stood the empirical test of time.