Ashwagandha is used in Ayurveda in much the same way that ginseng is used in Chinese medicine: to improve vitality and to aid recovery after chronic illness.
Eleuthero (Siberian ginseng) improves the body's resistance to environmental stressors and enhances physical and mental performance.
Used for centuries in Arabian, Greek, and Indian medicine (Unani, Siddha, and Ayurveda), fenugreek contains potent antioxidants that have beneficial effects on the chemistry of the liver and pancreas. The herb also is used to ease digestive tract disorders and to enlarge the breasts. Historically, it was used to lower blood sugar and cholesterol levels … Continue reading Fenugreek Benefits: Snapshot
One of the most essential detoxicants in Ayurvedic medicine and is a potent febrifuge, long used to treat intermittent fevers and recently shown to contain active anti-malarial compounds. Every part of the neem tree may be used medicinally (3). Botanical Name Azadirachta indica Part Used Leaf Common Names nim, margosa, bead tree, holy tree, Indian … Continue reading Neem Leaf Benefits: Snapshot