Dandelion Benefits: Snapshot

Dandelion root is one of the most effective detoxifying herbs. Working principally on the liver and gallbladder to help remove waste products, it also stimulates the kidneys to eliminate toxins in the urine. A well-balanced remedy, it encourages steady elimination of toxins due to infection or pollution. It is beneficial for many conditions, including constipation, … Continue reading Dandelion Benefits: Snapshot

Alteratives: 5 personal favourites

Looking for a few ideas on which herbs are best for a cleanse? Alteratives are herbs that tone and support optimal function in the body. Here's five of my favourites.