Cayenne Benefits: Snapshot

Cayenne is a powerful warming stimulant acting on the circulation, the digestion and is used on a wide range of complaints from arthritis and chilblains to colic and diarrhoea.

Turmeric Benefits: Snapshot

Turmeric helps stabilize the body's microflora, thus inhibiting yeast overgrowth. It also sensitizes the body's cortisol receptor sites and thus is an excellent anti-inflammatory agent. It helps regulate the menses, can prevent blood clots from forming, and is restorative after childbirth.

Powerful , Valuable, Medicine In Your Herb Garden: Peppermint!

Thinking of starting your own herbal medicine cabinet? With internal and external applications, Peppermint is an essential addition.