Dong Quai Benefits: Snapshot

Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot

Shatavari Benefits: Snapshot

The premier herb for women in Ayurveda, Shatavari is similar to dong quai in its action and effects. Internally for infertility, loss of libido, threatened miscarriage, menopausal problems. It increases milk, semen and nurtures the mucous membranes. It both nourishes and cleanses the blood and the female reproductive organs. It is good food for menopause … Continue reading Shatavari Benefits: Snapshot