Uva-ursi clears heat and toxins, reduces inflammation, stimulates kidney activity, and curbs infec- tion. In the urinary tract arbutin, one of this herb's constituents, is converted to hydroquinine, which helps to alkalinize the urine, thereby inhibiting urinary tract infection. Uva-ursi also soothes and promotes the healing of urinary tissue.
Black cohosh is a popular women's herb. It is known to help restore healthy menses and to soothe irritation and congestion of the cervix, uterus, and vagina. It also improves circulation in general and lowers blood pressure by temporarily dilating blood vessels.
Since the days of Hippocrates, peony has been recommended as a remedy for epilepsy. Peony root helps clear heat, increases circulation, and helps improve blood flow to the uterus.
Licorice stimulates interferon production, soothes irritated mucous membranes, restores pituitary activity, and helps normalize the function of glands and organs. It also helps induce feelings of calmness, peace, and harmony.
In small quantities, feverfew is now used as a preventive for migraine. It has to be taken regularly and at the first signs of an attack. It is useful for migraines associated with menstruation and for headaches.
The primary use of fennel seeds is to relieve bloating, but they also settle stomach pain, stimulate the appetite, and are diuretic and anti-inflammatory
Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot
One of the few herbal medicines known to have a progesterone-type activity within the body, the chaste berry is specific for menstrual and perimenopausal problems. Vitex increases the production of progesterone, luteinizing hormones, and prolactin and inhibits the release of follicle stimulating hormone. It helps to reregulate the menstrual cycle for women coming off birth … Continue reading Chaste Berry Benefits: Snapshot