Uva Ursi Benefits: Snapshot

Uva-ursi clears heat and toxins, reduces inflammation, stimulates kidney activity, and curbs infec- tion. In the urinary tract arbutin, one of this herb's constituents, is converted to hydroquinine, which helps to alkalinize the urine, thereby inhibiting urinary tract infection. Uva-ursi also soothes and promotes the healing of urinary tissue.

Black Cohosh Benefits: Snapshot

Black cohosh is a popular women's herb. It is known to help restore healthy menses and to soothe irritation and congestion of the cervix, uterus, and vagina. It also improves circulation in general and lowers blood pressure by temporarily dilating blood vessels.

Peony Benefits: Snapshot

Since the days of Hippocrates, peony has been recommended as a remedy for epilepsy. Peony root helps clear heat, increases circulation, and helps improve blood flow to the uterus.

Licorice Benefits: Snapshot

Licorice stimulates interferon production, soothes irritated mucous membranes, restores pituitary activity, and helps normalize the function of glands and organs. It also helps induce feelings of calmness, peace, and harmony.

Feverfew Benefits: Snapshot

In small quantities, feverfew is now used as a preventive for migraine. It has to be taken regularly and at the first signs of an attack. It is useful for migraines associated with menstruation and for headaches.

Fennel Benefits: Snapshot

The primary use of fennel seeds is to relieve bloating, but they also settle stomach pain, stimulate the appetite, and are diuretic and anti-inflammatory