Marshmallow root is an ingredient in many lung preparations and cough syrups, as well as preparations for urinary tract problems, stomach ailments, and wound healing.
Chamomile has antianxiety, antihistamine, anti-inflammatory, antioxidant, and antispasmodic properties. As an antibacterial herb, chamomile may inhibit the growth of underarm bacteria, which eliminates underarm perspiration odour.
Licorice stimulates interferon production, soothes irritated mucous membranes, restores pituitary activity, and helps normalize the function of glands and organs. It also helps induce feelings of calmness, peace, and harmony.
Used for centuries in Arabian, Greek, and Indian medicine (Unani, Siddha, and Ayurveda), fenugreek contains potent antioxidants that have beneficial effects on the chemistry of the liver and pancreas. The herb also is used to ease digestive tract disorders and to enlarge the breasts. Historically, it was used to lower blood sugar and cholesterol levels … Continue reading Fenugreek Benefits: Snapshot
Turmeric helps stabilize the body's microflora, thus inhibiting yeast overgrowth. It also sensitizes the body's cortisol receptor sites and thus is an excellent anti-inflammatory agent. It helps regulate the menses, can prevent blood clots from forming, and is restorative after childbirth.
Ginger is even more effective than Dramamine in curbing motion sickness, without causing drowsiness. As a digestive aid, it warms the digestive organs, stimulates digestive secretions, increases the amylase concentration in saliva, and facilitates the digestion of starches and fatty foods. It also strengthens the tissues of the heart, activates the immune system, prevents blood … Continue reading Ginger Benefits: Snapshot
Cat’s claw is an anti-inflammatory agent and immune stimulant. It is also good for all forms of arthritis. It has also been shown to have anticancer, antioxidant, antiviral, and cardiovascular effects. In folk medicine, it has been used for diarrhea and gastritis.