Adaptogens: 6 Classics

Adaptogens are a class of plants that help the body adapt to stressors and support normal function.

Ginseng Benefits: Snapshot

Ginseng, of either variety, helps the body better utilize oxygen, spares glycogen utilization, increases cerebral circulation, helps the adrenal glands to better conserve their stores of vitamin C, aids in stabilizing blood sugar levels, helps balance hormone levels in men and women, reduces LDL ("bad" cholesterol) levels while elevating HDL ("good" cholesterol) levels, and aids … Continue reading Ginseng Benefits: Snapshot

Male Herbs: 5 Essentials

Presenting 5 Herbs classically used by Herbalists to help men when and where they need it most. From prostate problems to fertility and sexual dysfunction, regular use of these herbs will help you get back on track.