Fo-Ti is recommended as a tonic to maintain youthful vigour, increase energy, tone the kidneys and liver, and purify the blood. It is said to have the effects of darkening prematurely grey hair.
Skullcap calms and strengthens the nerves, relaxes spasms, relieves pain, and promotes rest. It can help rebuild nerve sheaths. One of its constituents, scutellarin, is transformed in the body into scutellarein, which helps stimulate the brain to produce more endorphins.
Green tea's strong antioxidant activity is due to polyphenols, which give the leaf potential as a cancer preventive. The high intake of green tea in China and Japan is thought to be partly responsible for the low incidence of cancer in these countries.
Turmeric helps stabilize the body's microflora, thus inhibiting yeast overgrowth. It also sensitizes the body's cortisol receptor sites and thus is an excellent anti-inflammatory agent. It helps regulate the menses, can prevent blood clots from forming, and is restorative after childbirth.
Ginger is even more effective than Dramamine in curbing motion sickness, without causing drowsiness. As a digestive aid, it warms the digestive organs, stimulates digestive secretions, increases the amylase concentration in saliva, and facilitates the digestion of starches and fatty foods. It also strengthens the tissues of the heart, activates the immune system, prevents blood … Continue reading Ginger Benefits: Snapshot
One of the most essential detoxicants in Ayurvedic medicine and is a potent febrifuge, long used to treat intermittent fevers and recently shown to contain active anti-malarial compounds. Every part of the neem tree may be used medicinally (3). Botanical Name Azadirachta indica Part Used Leaf Common Names nim, margosa, bead tree, holy tree, Indian … Continue reading Neem Leaf Benefits: Snapshot