Lavender Benefits: Snapshot

For centuries, lavender has been used as a general tonic, sedative, antispasmodic, diuretic, digestive aid, and gas remedy. Lavender tea and essential oil are prescribed to treat common minor ailments such as insomnia, nervousness, fatigue, headaches, nausea, and gas. Its aroma helps to stimulate mental processes to help patients with dementia and alleviate mild to moderate depression.

Dong Quai Benefits: Snapshot

Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot