Ginger Benefits: Snapshot

Ginger is even more effective than Dramamine in curbing motion sickness, without causing drowsiness. As a digestive aid, it warms the digestive organs, stimulates digestive secretions, increases the amylase concentration in saliva, and facilitates the digestion of starches and fatty foods. It also strengthens the tissues of the heart, activates the immune system, prevents blood … Continue reading Ginger Benefits: Snapshot

Schizandra Benefits: Snapshot

Research has shown that in common with ginseng, schizandra has adaptogenic properties, helping the body to adapt to stress. Schisandra is a superior tonic herb and acts throughout the body, strengthening and toning many different organs. Probably best known as a sexual tonic for both men and women, schizandra reputedly increases the secretion of sexual fluids and, in men, it also improves sexual stamina.