Passionflower Benefits: Snapshot

The leaves of passion flower have been shown to make a nonaddictive sedative that relaxes the nervous system. Passion flower seems especially helpful when physical or mental strain results in insomnia or stress.

Uva Ursi Benefits: Snapshot

Uva-ursi clears heat and toxins, reduces inflammation, stimulates kidney activity, and curbs infec- tion. In the urinary tract arbutin, one of this herb's constituents, is converted to hydroquinine, which helps to alkalinize the urine, thereby inhibiting urinary tract infection. Uva-ursi also soothes and promotes the healing of urinary tissue.

Marshmallow Benefits: Snapshot

Marshmallow root is an ingredient in many lung preparations and cough syrups, as well as preparations for urinary tract problems, stomach ailments, and wound healing.

Jiaogulan Benefits: Snapshot

Jiaogulan directly nourishes the visceral functions by increasing blood supply to various internal organs, through enhanced cardiac output. Jiaogulan also affects the neuroendocrine regulation to normalize the visceral functions that are adversely affected by various stressors.

Echinacea Benefits: Snapshot

Native Americans used this herb externally for burns, swelling of the lymph nodes, and insect bites. Internally, it was used for pain associated with headaches and stomachaches, measles, coughs, and gonorrhea. It was also used for rattlesnake bites. Today, the herb is used for prophylaxis and treatment of flu, sepsis, and mild to moderate cold infections.

Epimedium Benefits: Snapshot

Epimedium warms the kidneys, tonifies yang, stimulates the pituitary gland and thus the gonads and increases sperm production and motility. It also dilates capillaries and larger blood vessels, strengthens bones, improves metabolism, and exhibits a mild androgenic effect.

Tribulus Benefits: Snapshot

Tribulus has a long history of use in ancient Greece and India as a physical rejuvenation tonic. In China, it is used as a component of therapy for conditions affecting the liver, kidney, cardiovascular system, and immune sys­tem. It has also been used in Eastern European folk medi­cine for increased muscle strength and sexual potency.

Black Cohosh Benefits: Snapshot

Black cohosh is a popular women's herb. It is known to help restore healthy menses and to soothe irritation and congestion of the cervix, uterus, and vagina. It also improves circulation in general and lowers blood pressure by temporarily dilating blood vessels.

Horehound Benefits: Snapshot

Horehound mildly stimulates cardiopulmonary activity, encourages the body to expel phlegm, clears heat and toxins, and deters infection. The essential oils in horehound help dilate the arteries and relieve lung congestion.