Eleuthero Benefits: Snapshot

Eleuthero (Siberian ginseng) improves the body's resistance to environmental stressors and enhances physical and mental performance.

Milk Thistle Benefits: Snapshot

Milk thistle is extraordinarily useful in the treatment of liver diseases such as alcoholic hepatitis, cirrhosis, liver poisoning, and viral hepatitis. Milk thistle is one of the few herbs that have no real pharmaceutical equivalent. It reduces inflammation and is an antioxidant. Traditionally used for functional disorders of the liver and gallbladder such as jaundice, it … Continue reading Milk Thistle Benefits: Snapshot

Cat’s Claw Benefits: Snapshot

Cat’s claw is an anti-inflammatory agent and immune stimulant. It is also good for all forms of arthritis. It has also been shown to have anticancer, antioxidant, antiviral, and cardiovascular effects. In folk medicine, it has been used for diarrhea and gastritis.

5 Herbs to revitalise your liver

Not feeling yourself lately? Feeling general malaise or just feeling worse after your meals? Perhaps you're on lots of medications or partying hard this festive season. Whatever your situation, your liver's duties are so vital to your well-being that you'll benefit helping it perform at its best. What does my liver do? Your liver is … Continue reading 5 Herbs to revitalise your liver

Schizandra Benefits: Snapshot

Research has shown that in common with ginseng, schizandra has adaptogenic properties, helping the body to adapt to stress. Schisandra is a superior tonic herb and acts throughout the body, strengthening and toning many different organs. Probably best known as a sexual tonic for both men and women, schizandra reputedly increases the secretion of sexual fluids and, in men, it also improves sexual stamina.

Dong Quai Benefits: Snapshot

Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot