Peppermint Benefits: Snapshot

Mint relaxes the peripheral blood vessels, calms smooth muscle spasms, dries dampness, expels phlegm, and clears the head. It is regarded as an excellent remedy for stomach cramps due to its ability to reduce hypercontractability of the intestinal muscles. It is often added to formulas using laxative herbs, such as cascara sagrada, to prevent intestinal gripe. Peppermint is considered the strongest mint medicinally, though the other mints have medicinal benefit as well. Peppermint has activity against a wide range of pathogens including streptococcus, staphylococcus, and candida.

Fo-Ti Benefits: Snapshot

Fo-Ti is recommended as a tonic to maintain youthful vigour, increase energy, tone the kidneys and liver, and purify the blood. It is said to have the effects of darkening prematurely grey hair.

Ginkgo Benefits: Snapshot

Ginkgo is the world’s most-used treatment for memory loss and degenerative diseases of the brain and central nervous system. It also aids treatment of a variety of conditions ranging from erectile dysfunction (ED) to ringing in the ears. Ginkgo operates in the brain to lessen the progression of dementia probably by reducing white blood cell … Continue reading Ginkgo Benefits: Snapshot

Schizandra Benefits: Snapshot

Research has shown that in common with ginseng, schizandra has adaptogenic properties, helping the body to adapt to stress. Schisandra is a superior tonic herb and acts throughout the body, strengthening and toning many different organs. Probably best known as a sexual tonic for both men and women, schizandra reputedly increases the secretion of sexual fluids and, in men, it also improves sexual stamina.