Peppermint Benefits: Snapshot

Mint relaxes the peripheral blood vessels, calms smooth muscle spasms, dries dampness, expels phlegm, and clears the head. It is regarded as an excellent remedy for stomach cramps due to its ability to reduce hypercontractability of the intestinal muscles. It is often added to formulas using laxative herbs, such as cascara sagrada, to prevent intestinal gripe. Peppermint is considered the strongest mint medicinally, though the other mints have medicinal benefit as well. Peppermint has activity against a wide range of pathogens including streptococcus, staphylococcus, and candida.

Echinacea Benefits: Snapshot

Native Americans used this herb externally for burns, swelling of the lymph nodes, and insect bites. Internally, it was used for pain associated with headaches and stomachaches, measles, coughs, and gonorrhea. It was also used for rattlesnake bites. Today, the herb is used for prophylaxis and treatment of flu, sepsis, and mild to moderate cold infections.

Green Tea Benefits: Snapshot

Green tea's strong antioxidant activity is due to polyphenols, which give the leaf potential as a cancer preventive. The high intake of green tea in China and Japan is thought to be partly responsible for the low incidence of cancer in these countries.

Burdock Benefits: Snapshot

Burdock improves the elimination of metabolic wastes through the liver, lymph, large intestines, lungs, kidneys, and skin.

Olive Leaf Benefits: Snapshot

Olive leaves lower blood pressure and helps to improve the function of the circulatory system. They are also mildly diuretic and may be used to treat conditions such as cystitis. Possessing some ability to lower blood sugar levels, the leaves have been taken for diabetes.

Neem Leaf Benefits: Snapshot

One of the most essential detoxicants in Ayurvedic medicine and is a potent febrifuge, long used to treat intermittent fevers and recently shown to contain active anti-malarial compounds. Every part of the neem tree may be used medicinally (3). Botanical Name Azadirachta indica Part Used Leaf Common Names nim, margosa, bead tree, holy tree, Indian … Continue reading Neem Leaf Benefits: Snapshot