Black cohosh is a popular women's herb. It is known to help restore healthy menses and to soothe irritation and congestion of the cervix, uterus, and vagina. It also improves circulation in general and lowers blood pressure by temporarily dilating blood vessels.
Since the days of Hippocrates, peony has been recommended as a remedy for epilepsy. Peony root helps clear heat, increases circulation, and helps improve blood flow to the uterus.
One of the few herbal medicines known to have a progesterone-type activity within the body, the chaste berry is specific for menstrual and perimenopausal problems. Vitex increases the production of progesterone, luteinizing hormones, and prolactin and inhibits the release of follicle stimulating hormone. It helps to reregulate the menstrual cycle for women coming off birth … Continue reading Chaste Berry Benefits: Snapshot