Mint relaxes the peripheral blood vessels, calms smooth muscle spasms, dries dampness, expels phlegm, and clears the head. It is regarded as an excellent remedy for stomach cramps due to its ability to reduce hypercontractability of the intestinal muscles. It is often added to formulas using laxative herbs, such as cascara sagrada, to prevent intestinal gripe. Peppermint is considered the strongest mint medicinally, though the other mints have medicinal benefit as well. Peppermint has activity against a wide range of pathogens including streptococcus, staphylococcus, and candida.
Chamomile has antianxiety, antihistamine, anti-inflammatory, antioxidant, and antispasmodic properties. As an antibacterial herb, chamomile may inhibit the growth of underarm bacteria, which eliminates underarm perspiration odour.
Cloves may protect the liver, reduce inflammation of the mouth and pharynx, and help with dental pain when used as a topical anesthetic. In ayurvedic medicine it is used for halitosis, eye disease, toothache, flatulence, colic, and anorexia.
Wormwood's bitter flavour stimulates digestive secretions, the liver, and the gallbladder's production of bile. Wormwood also improves the body's absorption of nutrients. One of its constituents, thujone, works as a brain stimulant. Wormwood has been used in the treatment of anaemia, anorexia, arthritis, bloating, childbirth (pain and placenta retention), colds, depression, fever, flatulence, gallstones, gastritis, … Continue reading Wormwood Benefits: Snapshot
Ginger is even more effective than Dramamine in curbing motion sickness, without causing drowsiness. As a digestive aid, it warms the digestive organs, stimulates digestive secretions, increases the amylase concentration in saliva, and facilitates the digestion of starches and fatty foods. It also strengthens the tissues of the heart, activates the immune system, prevents blood … Continue reading Ginger Benefits: Snapshot
Burdock improves the elimination of metabolic wastes through the liver, lymph, large intestines, lungs, kidneys, and skin.
The primary use of fennel seeds is to relieve bloating, but they also settle stomach pain, stimulate the appetite, and are diuretic and anti-inflammatory