Marshmallow Benefits: Snapshot

Marshmallow root is an ingredient in many lung preparations and cough syrups, as well as preparations for urinary tract problems, stomach ailments, and wound healing.

Fo-Ti Benefits: Snapshot

Fo-Ti is recommended as a tonic to maintain youthful vigour, increase energy, tone the kidneys and liver, and purify the blood. It is said to have the effects of darkening prematurely grey hair.

Passionflower Benefits: Snapshot

Passionflower is an aid for those who overwork, being both invigorating and soothing. It aids concentration; calms the spirit, central nervous system, liver, and heart; relaxes the nerves; slightly lowers blood pressure; increases the respiratory rate; helps slow down the breakdown of neurotransmitters; and induces rest. It aids sleep without leaving one feeling hung over the next morning, and, of course, it is not addictive.

Skullcap Benefits: Snapshot

Skullcap calms and strengthens the nerves, relaxes spasms, relieves pain, and promotes rest. It can help rebuild nerve sheaths. One of its constituents, scutellarin, is transformed in the body into scutellarein, which helps stimulate the brain to produce more endorphins.

Valerian Benefits: Snapshot

Valerian useful for disorders such as restlessness, nervousness, insomnia, hysteria, menstrual problems, headaches, and nervous stomach. The German Commission E has approved valerian for restlessness and sleeping disorders based on nervous conditions.

Corydalis Benefits: Snapshot

Corydalis is a Chinese remedy used at least since the 8th century to help "invigorate the blood" and relieve almost any painful condition. It is mainly used for menstrual cramps, and for chest and abdominal pain. Research in China has confirmed the validity of corydalis' traditional use, revealing that it contains powerful alkaloids that are … Continue reading Corydalis Benefits: Snapshot