Female Herbs: 6 Essentials

The female hormonal system is truly a wonder of nature responsible for the complexity of allowing childbirth. However, because of this complexity, these hormones can play havoc with your body and mind. These 5 herbs have traditionally survived the test of time as primary remedies to get you back on track.

Dong Quai Benefits: Snapshot

Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot