The leaves of passion flower have been shown to make a nonaddictive sedative that relaxes the nervous system. Passion flower seems especially helpful when physical or mental strain results in insomnia or stress.
The female hormonal system is truly a wonder of nature responsible for the complexity of allowing childbirth. However, because of this complexity, these hormones can play havoc with your body and mind. These 5 herbs have traditionally survived the test of time as primary remedies to get you back on track.
Often called “the female ginseng.” Though Dong Quai has no specific hormonal action, it exerts a regulating and normalising influence on hormonal production through its positive effect on the liver and endocrine system. It has a sweet and unusually thick, pungent taste and is warming and moistening to the body. Chinese Angelica is taken in … Continue reading Dong Quai Benefits: Snapshot