Shilajit Benefits: Snapshot

Shilajit is naturally high in iron and other valuable minerals, making it very helpful for all wasting, degenerative diseases, especially diabetes, chronic urinary tract problems, impotence and infertility. It promotes strong bones and therefore is good for the healing of fractures, osteoarthritis and spondylosis. It is famous for its anti-diabetic properties, reducing blood sugar and … Continue reading Shilajit Benefits: Snapshot

5 Herbs to boost your Nutrition

Especially nutritious herbs are called Nutritives to describe their activities. All herbs are nutritious simply on the basis that they're plants. However, some are obviously much higher on the scale, being rich in vitamins, minerals or antioxidants; while others are much lower, for example acting mostly as fibre. A herb has multiple actions due to … Continue reading 5 Herbs to boost your Nutrition