Ginger Benefits: Snapshot

Ginger is even more effective than Dramamine in curbing motion sickness, without causing drowsiness. As a digestive aid, it warms the digestive organs, stimulates digestive secretions, increases the amylase concentration in saliva, and facilitates the digestion of starches and fatty foods. It also strengthens the tissues of the heart, activates the immune system, prevents blood … Continue reading Ginger Benefits: Snapshot

Dandelion Benefits: Snapshot

Dandelion root is one of the most effective detoxifying herbs. Working principally on the liver and gallbladder to help remove waste products, it also stimulates the kidneys to eliminate toxins in the urine. A well-balanced remedy, it encourages steady elimination of toxins due to infection or pollution. It is beneficial for many conditions, including constipation, … Continue reading Dandelion Benefits: Snapshot

Baical Skullcap Benefits: Snapshot

In Chinese medicine, Baical Skullcap is prescribed for hot and thirsty conditions such as high fevers, coughs with thick yellow phlegm, and gastrointestinal infections that cause diarrhoea, such as dysentery. It is now used for allergic conditions such as asthma, hay fever, eczema, and nettle rash, although its anti-inflammatory action is most useful for digestive … Continue reading Baical Skullcap Benefits: Snapshot

Burdock Benefits: Snapshot

Burdock improves the elimination of metabolic wastes through the liver, lymph, large intestines, lungs, kidneys, and skin.

Gotu Kola Benefits: Snapshot

In Asia, gotu kola has long been considered to be a longevity tonic. Gotu kola is known to strengthen the body's membranes, help restore strength to the venous walls and connective tissue, calm the mind, improve neural transport, and help the body detoxify. Both when taken internally and when applied topically in the form of … Continue reading Gotu Kola Benefits: Snapshot

Velvet Bean Benefits: Snapshot

Velvet Bean (Mucuna) is renown for its practical use in Parkinson's Disease due to its innate content of L-Dopa, which ranges from 3 - 10%. However, it's also a highly popular supplement to help with sexual dysfunction, muscle building and mood disorders. Whether taken as capsules for convenience or drunk as a coffee substitute, Velvet … Continue reading Velvet Bean Benefits: Snapshot

Saw Palmetto Benefits: Snapshot

Saw Palmetto acts to tone and strengthen the male reproductive system. It may be used with safety where a boost to the male sex hormones is required. It is a specific in cases of difficult urination due to enlarged prostate glands. Combinations: For debility associated with the reproductive system, it will combine well with Damiana. … Continue reading Saw Palmetto Benefits: Snapshot

Adhatoda Benefits: Snapshot

The bitter-tasting Adhatoda is a traditional Ayurvedic remedy for chest problems. Because of its expectorant qualities, it's useful for bronchitis, tuberculosis and other chest conditions. The leaves are smoked to relieve asthma. A poultice of fresh leaves is applied to wounds and inflamed joints in rheumatism. It relieves cough and breathlessness. It is also prescribed … Continue reading Adhatoda Benefits: Snapshot

Rhodiola Benefits: Snapshot

Rhodiola is a phenomenal adaptogen. It adapts the body to endure physical and mental stress with the added benefit of increasing well-being. Tested on students, soldiers and professions requiring high-performance, Rhodiola is at the peak of choices for recovery and stamina.

Hawthorn Benefits: Snapshot

Hawthorn is used mainly for heart and circulatory disorders, in particular for angina. Western herbalists consider it literally to be a "food for the heart," increasing blood flow to the heart muscles and restoring normal heartbeat. Recent research has confirmed the validity of these uses.