Fenugreek seed is a spice that has been used for centuries in various cuisines, especially in India and the Middle East. But did you know that fenugreek seed also has many medicinal benefits? Fenugreek seed is rich in fibre, protein, iron, manganese, magnesium, and other nutrients. Here are some of the ways that fenugreek seed … Continue reading Fenugreek Health Benefits
Goat’s Rue Benefits: Snapshot
Goat's rue is chiefly used as an antidiabetic herb, having the ability to reduce blood sugar levels. The herb has the effect of increasing breast-milk production. It is also a useful diuretic.
Fenugreek Benefits: Snapshot
Used for centuries in Arabian, Greek, and Indian medicine (Unani, Siddha, and Ayurveda), fenugreek contains potent antioxidants that have beneficial effects on the chemistry of the liver and pancreas. The herb also is used to ease digestive tract disorders and to enlarge the breasts. Historically, it was used to lower blood sugar and cholesterol levels … Continue reading Fenugreek Benefits: Snapshot
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