The leaves of passion flower have been shown to make a nonaddictive sedative that relaxes the nervous system. Passion flower seems especially helpful when physical or mental strain results in insomnia or stress.
Marshmallow root is an ingredient in many lung preparations and cough syrups, as well as preparations for urinary tract problems, stomach ailments, and wound healing.
In the Indian indigenous system of medicine (Ayurveda), the leaves of Moringa oleifera are described to remove all kinds of excessive pain, useful in eye diseases, cure hallucinations, and as an aphrodisiac, anthelmintic, dry tumours, hiccough, asthma etc. Botanical Name Moringa oleifera Part Used Leaf Common Names horseradish tree, Benjamin, Sigru, Shigru (Sanskrit); Sahajan, sahijan … Continue reading Moringa Leaf Benefits: Snapshot
Lady's mantle helps reduce pains associated with menstrual periods and ameliorates excessive bleeding. Its astringency makes it beneficial in the treatment of diarrhea, as a mouthwash for sores and ulcers, and as a gargle for laryngitis.
Cinnamon has been traditionally taken as a warming herb for "cold" conditions, often in combination with ginger. The herb stimulates the circulation, especially to the fingers and toes. Cinnamon is also a traditional remedy for digestive problems, such as nausea, vomiting, and diarrhoea, as well as for aching muscles and other symptoms of viral conditions such as colds.
Green tea's strong antioxidant activity is due to polyphenols, which give the leaf potential as a cancer preventive. The high intake of green tea in China and Japan is thought to be partly responsible for the low incidence of cancer in these countries.
Cloves may protect the liver, reduce inflammation of the mouth and pharynx, and help with dental pain when used as a topical anesthetic. In ayurvedic medicine it is used for halitosis, eye disease, toothache, flatulence, colic, and anorexia.
Brahmi is the foremost nerve tonic of Ayurveda traditionally used for epilepsy, insanity, and to improve memory and mental capacities. It is also native to Australia.
The premier herb for women in Ayurveda, Shatavari is similar to dong quai in its action and effects. Internally for infertility, loss of libido, threatened miscarriage, menopausal problems. It increases milk, semen and nurtures the mucous membranes. It both nourishes and cleanses the blood and the female reproductive organs. It is good food for menopause … Continue reading Shatavari Benefits: Snapshot